Using the App
Using the Training tab
Log drill completions, track your streak, and hit the re-analysis trigger.
The Training tab shows your personalized drills based on your latest analysis. Each drill card has:
- Issue being addressed (e.g., ‘Arms Breaking 90’)
- Severity badge (Red = fix first, Yellow = improving, Green = maintain)
- Drill name + Kevin's cue (e.g., ‘Ear to hip pocket. Every time.’)
- Sets/reps + demo video button
To mark a drill done: tap the green ‘Mark Done’ button on the drill card. Your streak increments, the card dims, and the drill counts toward your weekly total.
Re-analysis nudge: after 6+ drill completions since your last analysis, you'll see a blue banner prompting you to film again. Re-analysis is how you prove improvement.
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